close-up of a bowl filled with savory rice and tender meat, topped with fresh tomato chunks and sliced scallions

close rice tomato scallion wholesome vegetable healthy bowl meat savory chunks dish flavor food meal lunch tasty delicious plate nutrition spicy eat kitchen chicken recipe natural culinary onion savoury freshness cookery salty crispy mediterranean homemade parsley colourful lifestyles simple red green garnish texture comfort spices seasoning aromatic ingredients nourishing dieting close-up filled tender topped fresh sliced scallions that give touch color