chana sattu summer drink, prepared by dry roasting grains or grams, mainly barley, suger, salt , lemon and water. selective focus

asian barley bengal beverage bihar black chana chanas chattu chhatua diet drink drinks energy fiber flour food glass grains gram grams healthy india indian iron jowar juice lemon magnesium nutrients nutrition organic powder protein recipe refreshment roasted salt sattu satu sharbat sugar summer sweet tasty traditional water west