bowl with aquafaba foam and chickpea seeds on a light wooden surface, close-up with space

allergy alternative aquafaba baking beans blurred broth carbohydrates chickpeas closeup cook cooking cup delicacy delicious dessert diet ecofriendly eggfree food grains holiday homemade innovation kitchen legumes lent liquid marshmallow menu meringue mousse natural phenylketonuria preparation recipe replacement space starch substitute superfood sweetness trend utensils vegan vegetable vegetarian whisk wooden