boiled sweet potatoes, a good carb source of whole foods plant based diet

food meal potato vegetable boiled root sweet cut healthy wellness fresh organic starch agriculture crop anno imo beniharuka ipomoea batatas bindweed morning glory family convolvulaceae red purple peel orange flesh vegan vegetarian foods plant based nutritious ingredient antioxidant beta carotene fiber vitamin mineral good carbs delicious tasty delectable pile heap closeup macro texture selective focus blurred background copy space