body and hands of a girl or woman ice bathing in the cold water among ice cubes in a vintage bathtub

anti-inflammatory anxiety bath bathing bathtub benefit benefits body breath breathing care caucasian cellulite cold cryotherapy cubes curative depression diet exercise extreme freezing girl hands health healthy hof ice icy immersion immune leisure longevity meditation method outdoor relax relaxation scandinavia sport stress system therapy vintage water wellness wim winter woman yoga