black and white small bowl of pounding paddy `poha` or flattened rice in pile of pohe

acurren agriculture ayen black bowl breakfast cereal chipped closeup commonly cooking cuisine diet dry flaked flakes flat flattened food grain gujarati health healthy india indian lunch natural nutrition or ordf organic paddy pattern pauva pauwa pile poha pohe pounding puffed raw red rice seed small snack sup1 tea time traditional uncooked use vegan vegetarian white whole