better life

accept acceptance accepting anger argue arguing attitude bad believe better complain complaining crisis cultivate depressed depression despair distress doubts down dream dreaming dreams emotion emotional emotions empathic empathy empower empowering fear fears feel feeling feelings frustration good grateful gratitude guilt habit habits happiness happy hard hope hopeful hopeless hopes hoping human improve improvement improving invest joy joyful life lighten listen listening load lost love loving low mapping meditate meditation melancholy mental mind mood moods more negative negativity new optimism optimist optimistic passion passions people personal personality pessimism pessimistic play playing positive positivity problem problems psychological psychology quality recover recovering recovery relax relaxation relaxing sad sadness satisfaction satisfied self stress success successful take talk talking think thinking thought thoughts time traffic unhappy unwind well wellness wisdom wise work working worries worry worrying you yourself