beautiful young woman in white sports clothes is sitting on wooden pier on lake in balance yoga position with namaste gesture

activity asana ashtanga balance beach beautiful beauty body clothes exercise female fitness flexibility gesture hatha health hobby lake lifestyle mat meditation muscle namaste nature pada padangusta padangustha peace physical pier pilates pose position posture practice relax relaxation routine sea sitting sports stand stretch summer trainer travel utkatasana vacation vinyasana wellbeing wellness white woman wooden workout yoga young