be flexible. close-up shot of relaxed woman sitting in yoga pose, stretching her body while doing yoga on the floor

aerobics aged alone apartment arm athlete balance body breath calm camera carefree closeup concentration confidence determination dumbbell enjoyment exercise exercising fit fitness flexible floor flooring happiness harmony health home horizontal indoor joyful living looking lotus mature meditation mindfulness one person pose practicing relax relaxation relaxed room routine shot sitting smiling sport stretching training vitality wellbeing wellness woman yoga