bathua raita, a healthy & refreshing recipe made from bathua chenopodium leaves

appetizer aromatic bathua bowl buttermilk chach chenopodium chilled coriander cream cuisine curd dahi dairy delicious diet dip dressing eating flavor food fresh healthy herb herbal homemade india indian ingredient leaves lunch mustard nobody nutrient onions pepper raita raw rayata rayta refresh sauce seasonings snack spice tasty tomato water white yoghourt yoghurt yogurt