barnacles, photo of crustacean cirripede of the family pollicipedidae, taken in macro in market for sale in spain

acid barnacles beneficial brain cirriped cirripede complex cook crustacean danger defenses delicious delight diet eat exquisite family filtration fish food for fresh healthy heart immune ingredient iodine iron lives macro market minerals muscles natural nervous nutritious ocean phosphorus photo pollicipedidae potassium proteins raw recipe red risk rock sale sea seafood spain spainn taken tissue vitamin zinc