bandeja paisa traditional dish in medellin with pork rice egg banana lemon tomato avocado and red beans

america american antioquia arepa avocado banana bandeja beans calories cellphone central colombia colombian cooked cultural culture delicious desk dinner dish eating egg eggs food fresh fried gourmet green latin lemon lunch meat medellin nobody paisa patacon plantain plantains plate popular pork red restaurant rice rind sausage space tasty text tomato top tradition traditional travel typical view work