athletic caucasian sport woman practice yoga stretching down facing dog pose stretch muscle power asana for healthy body

active activity aerobics asana ashtanga athlete athletic balance balancing barefoot body calisthenics caucasian class coach dog down downward dynamic energy enlightenment exercise exercising facing female fit fitness flexibility flexible floor flow girl gym gymnastics health healthcare healthy hobby home indoors instructor lady leg mat morning mudra muscle namaste out person pilates pose poses posing power practice practicing spirituality sport sportive sports sportswear sportswoman sporty strength stretch stretching strong svanasana trainer training up warm wellbeing woman work workout yoga yogi zen