astakrasana, an eight angle yoga asana to strengthen forearms trained by a young male athlete

abdominal advanced angle arm asana asanas ashtavakrasana astakrasana astavakrasana asymmetrical athlete balance barefoot bend body class concentration conscious eight eightangle excercise exercise exercising fitness forearms good gymnastics hand hands handsome handstand hatha health horizontal intense male mental muscle pilates pose position positioning posture practicing shoulder stand strength strengthen train trained training vinyasa yoga yogi yogini young