asian woman practicing yoga, doing half lotus pose with mudra gesture on mat in the bedroom

accomplished activewear activity adult asana asian bed bedroom being black blanket body casual clothing curtain day doing exercise female fitness happy hatha health healthy indoors interior life lifestyle lotus mat meditating model morning one padmasana pants people pose position posture practice pranayama relaxation room routine seated siddhasana slim sportswear sporty training wear well wellness white window woman workout yoga