asian woman feeling tired or lacking energy after waking up and not feeling refreshed to start the day at the

alertness asian boosting break businesswoman challenges coffee computer cup day depression desk drink drowsiness energy exhausted exhaustion fatigue feeling female frustration glass grogginess hand holding insomnia job lacking laptop lifestyle morning motivation notebook office overworked pressure problem refreshed sitting sleep sleepiness sleepy start starting stress struggles thai tired tiredness unmotivated waking woman workday worker workplace