asian middle aged man suffering from shin splints or medial tibial stress syndrome and achilles tendinitis,inflammation of muscle,

accident ache achilles acute aged ankle asian bone calf care caused disease exercise fasciitis hand health holding hurt inflammation injury joint leg legs ligaments longtime male man massaging medial medical middle muscle pain painful physical plantar posterior problem prolonged running shin sore splints sprain stiffness stress suffering syndrome tendinitis tendnitis tendon tendonitis tibial touching work