ashwagandha root and leaves: medicinal herb with multiple names - withania somnifera, indian ginseng, poison gooseberry, or winter

withania somnifera indian ginseng herbal medicine antioxidant ayurveda rejuvenating root medicinal herb relaxation adaptogen botanical anxiety relief immune system booster herbaceous plant stress winter cherry health supplement rejuvenative traditional organic wellness rejuvenescence rejuvenation longevity holistic antiinflammatory isolated vitality remedy ashwagandha alternative ayurvedic healing white background energy wellbeing natural calming benefits leaves poison gooseberry plantbased antiaging