artichoke plant in a vegetable garden: a closeup capturing its intricate details and vibrant green

artichoke plant vegetable garden closeup capturing intricate details vibrant green color leaves thorns edible perennial mediterranean culinary harvest flower bud spiky ornamental gardening organic healthy delicious cooking recipe antioxidantrich fiberrich nutrients heart health cholesterol levels digestion aid liver antioxidants vitamins minerals folate potassium magnesium iron calcium fiber aigenerated garden: concept greenery nature#39aph39#s beauty natures