an unrecognizable mid adult woman doing vinyasa flow yoga with her left leg up and wearing sportswear indoors

adult alone ashtanga blond bra breath calm care concentration day determination effort exercise fitness floor flow gym habit health healthy horizontal indoor indoors international left leg leggings lifestyle mid mind mindfulness motivation peace physical pose posture practice practicing relax resolution self spanish spiritual sports sportswear strong training unrecognizable vinyasa wearing wellbeing wellness woman workout year years yoga