an elderly senior woman sitting in lotus pose in her home zen stone garden

activity aerobics age ageing apartment attractive breathing calm candid carefree casual chill citizen citizens clean closed comfort cozy day daydreaming daytime elegant emotional energy european eyes face future good happy healthy holding home lady leaning lifestyle living lotus love meditate meditation meditative mid middle mind moment morning natural optimistic peace peaceful pleasant pose recreation relax relief retirement revival room routine satisfaction senior serene session sincere smiling soothing sportswear sporty stress stretching successful think thoughtful vacation weekend wellness woman yoga zen