adho mukha svanasana , is also called downward-facing dog pose, downward dog, or down dog is an asana

activity adho also ardha asana ashtanga athlete background beautiful body called dog dooing down downward downwardfacing exercise female fit fitness girl gym gymnastics health hobby isolated lifestyle loss model mukha muscle namaskar person pilates pose posture practice professional relax shvanasana spine sport stretch studio surya svanasana training weight white woman workout yoga young