adaptogen herbs and spices

adaptogen adaptogenic adaptogens aloe alternative antioxidant ashwagandha astragalus ayurveda being boosting care chinese food fungus garlic ginger ginseng health healthy herb herbal immune indian leaf licorice medical medicine moringa mushroom natural nettle nourishing nutrition nutritious oleifera raspberry reducing rejuvenating relieving restorative root schisandra schizandra shatavari shiitake spice stress super superfood turmeric vera well wellness