adaptogen herbs and spices

adaptogen adaptogenic adaptogens aloe alternative antioxidant ashwagandha astragalus ayurveda being boosting care chinese food fungus garlic ginger ginseng health healthy herb herbal immune indian licorice medical medicine mushroom natural nourishing nourishment nutrition nutritious reducing rejuvenating relieving restorative shatavari shiitake spice stress super superfood system turmeric vegan vegetarian vera well wellness