adaptogen herb and spice food selection

adaptogen adaptogenic adaptogens aloe antioxidant ashwagandha astragalus ayurveda basil being boosting care chinese cinnamon collection dandelion food fruit ginseng health healthy herb herbal immune licorice maca matcha medical medicine moringa mushroom natural nettle nutrition powder raspberry reducing rejuvenating relieving restorative rhodiola root rosea schisandra shatavari shiitake spice stress super superfood supplement system tea tulsi turmeric vera well wellness