a young woman stretches the entire body in asana bhuja vrischikasana arm balance scorpion pose in the studio room

acrobat activity asana ashtanga balance blue body breathe calm cartoon concept exercise fitness flexibility floor gym gymnastics handstand hatha health holistic isolated mat meditation pilates posture powerful practice relaxation routine session silhouette sky spine spirit spirituality sport stretch studio summer therapy training vector vinyasa weight wellness white workout yin yoga yogi