a young handsome asian man does rapid weighted dumbbell punches on a decline bench. boxing or advanced fitness training regimen at

active lifestyle athletic fit toned model sport equipment train bodybuilding fitness wellness trained lean exercise physical activity male man southeast asian filipino guy indonesian malaysian vietnamese chinese asia thai handsome late teens early 20s gen black tshirt moreno regimen routine decline bench compound combination boxing core torso punches dumbbell weighted advanced serious strength straight jab arms conditioning quick rapid young training gym bench gym