a woman sketches, surrounded by glowing neural patterns, izing a creative mind engaging in therapeutic art for

activities ai art artistic arts as balance brain calmness cognitive connections creative creativity doodling drawing emotional exercises expression expressive flexibility flow for generated harmony healing health hobbies imaginative improvement mental mind mindfulness mood neural neuroaesthetics neuroart neurographic neuroplasticity neurotherapeutic outlet patterns practices processes psychological psychology psychoneuroimmunology reflective rejuvenation relaxing relief resilience selfexpression sketching stimulation stress therapeutic therapy tranquility wellbeing wellness