a vibrant head of broccoli with deep green florets stands out against a dark background. generative ai

antioxidants boiled bone health broccoli calcium cancer prevention chlorophyll cooked diet digestive eye fiber food fresh generative glucosinolates green healthy heart indoles iron isothiocyanates juice minerals natural nutrition organic plant potassium raw roasted salad skin smoothie soup steamed stirfry sulforaphane vegan vegetable vegetarian vitamins weight management vibrant head deep florets stands dark background ai