a vibrant arrangement of various seeds including sunflower, chia, pumpkin, and almonds displayed on a light background

seeds sunflower chia pumpkin almonds nutritional health diet organic raw natural food agriculture vegan protein snack culinary vegetarian texture grain healthy arrangement background rustic ecofriendly colorful harvest ingredient botanical surface nature macro closeup wholesome energy nutrient vitamins antioxidants fiber source crunchy plantbased fresh mix preparation vegetarianism farming wellness ai generated