a trainer guides two women through stretching exercises in the gym, promoting flexibility, wellness, and a healthy

active balance body bodygoals coach collaboration conditioning dedication endurance energy exercise fitness fitnesscoach fitnessgirls fitnessgoals fitnessgroup fitnessjourney fitnesslife fitnesslifestyle fitnessmodel fitnessmotivation flexibility flexibilitytraining focus gym health healthy healthyhabits help lifestyle mobility motivation muscle performance personaltrainer physical progress recovery relaxation routine sport strength stretch stretching stretchworkout teamwork together toning trainer wellness workout workoutsession