a person walking their dog enjoying the company and being in the present moment instead of rushing through the walk

person walking dog enjoying company present moment rushing walk method technique approach strategy individual walker pedestrian strolling ambling trotting pacing sauntering striding his her pet canine relishing savoring appreciating reveling companionship well addition existing living staying awareness concentration focus than lieu hurrying hastening racing running stroll mindfulness wellness selfdiscipline emotional productivity impulse mindful technology unplug ai generated