a person preparing a smoothie bowl with berries, yogurt and seeds

berries yogurt seeds smoothie bowl healthy eating person holding nutrientrich immune support nutrition antioxidants superfoods wellness vibrant colors homemade fresh delicious blended fruits healthconscious wellbeing hands breakfast food natural ingredients health balanced diet vitality energy booster nutritional lifestyle fitness immuneboosting fruit wholesome dietary fiber vitamin organic antioxidantsrich nutritious meal colorful plantbased tasty