a person meditating in a tranquil setting with a glowing brain behind them, izing mental clarity and inner

meditation tranquility peace mind clarity brain glow relaxation serenity nature relief reflection silence spiritual insight selfcare consciousness enlightenment yoga equanimity harmony stillness focus contemplation contentment clearness concentration sunset silhouette person visualization retreat awareness introspection symbolize quietude practice wellness balance meditating tranquil setting glowing symbolizing mental generative