a person clutches their chest, eyes wide, breathing fast, overwhelmed by panic

anxiety fear stress psychological overwhelmed distress breathless helplessness hyperventilation agitation nervousness intense heart symptoms emotional sweating palpitations dizziness shaking claustrophobia claustrophobic paranoia terror apprehension overthinking catastrophic phobia agoraphobia panicstricken agony fright unease dread angst hysteria trauma exacerbate ai generated