a middle-aged woman and her old mother take a morning jog together to maintain health by the river in autumn

mother jogging daughter run menopause premenopause women 039 health somatic exercises yoga healthy lifestyle retirement fitness old senior female elderly happy family together sport mature active training running aged woman park outdoor nature grandmother person sportswear retired caucasian people smile couple workout activity elder sportswoman generation laughing energy coach healthcare bonding middle-aged morning jog maintain river autumn