a lazy and overweight man performs some half hearted abdominal crunches. a minimal attempt or light exercise

30s abdominal abdominals abs american asian attempt bed bedroom beginner biracial change crunches difficult eased easy effortless exercise exercises fitness halfhearted health hearted home indoor latino lazy lifestyle light lying male man mid midsection minimal mixed morning nonimpact novice overweight performs position race starting stocky thirties torso train training unchallenging warmup workout