a fit middle aged man wearing a blue tank top does reverse grip front raises with a resistance band with handle. working out

park resort outside daytime outdoors sunny fit muscular toned fitness model muscle active lifestyle athletic athlete health healthy physique blue tank top shorts banded equipment training working bands rubber resistance workout southeast asian filipino early 40s thai indonesian malaysian vietnamese handsome strength exercise hands grip rear delts shoulder arms anteriror deltoids closeup candid focused serious front raise reverse middle aged man wearing raises band handle anterior shoulders vacationer handle shoulders outside