a distracted woman in pijamas trying to meditate for the first time with a phone app at home

app breathing calm carefree deconcentrate deconcentrated distracted distraction effortless first fitness follow gesture grimacing hand healthy home indoors life lifestyle meditate meditating meditation morning nature pajama pajamas peace person phone piercing pijamas plants pose posing posture quarantine relax relaxation smartphone sport stress time trend trendy try trying unfocused wellness window woman yoga young zen